Wellness Center

Welcome to the Wellness Center

The wellness center was a part of the pool renovation and community center expansion project in 2004. This workout facility is for residents only and is available at no additional costs or membership fees. The center is light and airy, home to modern and top of the line cardio equipment and weight machines.

Each cardio machine has individual TV screens and controls. You simply need to bring a standard headphone set to enjoy this feature.

Hours of Operation

Non-Staffed Hours
Every day: 5:00 am – Midnight

Staffed Hours
Monday-Thursday: 6 am – Midnight
Friday: 6 am – 4 pm
Saturday: 10 am – 2 pm
Sunday: 9 am – 1 pm

Membership

As a resident of Pleasant Ridge, you are automatically a member of the Wellness Center. If you haven’t already registered and received a Pleasant Ridge Wellness Center membership fob, you can do so upon any visit to the Community Center. You must show proof of residency (driver’s license). Each visit to the Wellness Center will require you to “sign in” at the front desk/door fob by placing your fob on the reader until you hear a beep. The locker rooms and showers are available for use during your visit to the Wellness Center. Please note that you must bring your own lock if you want to lock up your items while you work out.

Wellness Center Visit

If you would like a general orientation to the Wellness Center, you can stop at the desk and ask for Scott or Shawnie. We will he happy to give you a basic overview of the cardio and weight equipment to get you started.


Wellness Center Rules & Etiquette

  • Only residents of pleasant Ridge (no guests allowed)
  • Must be 16 years or older
  • Shirt and shoes required at all times
  • No wet or snowy shoes (winter) or wet swim trunks (summer)
  • Wipe down machines after use
  • Remove free weights when done (Smith Machine)
  • If cardio machines are full, limit workout to 30 minutes
  • Leave towels in the towel bin
  • No cell phone conversations please
  • Bring your headphones to listen to the televisions


Wellness Center Equipment

  • 4 Treadmills
  • 3 Ellipticals
  • 1 Recumbent Elliptical
  • 2 Recumbent Bikes
  • 1 Upright bike
  • Multi Function Cable Machine
  • Smith Machine
  • Leg Curl/Extension
  • Leg Press
  • Bench Press
  • Lat pull down
  • Abdominal Machine
  • Pec/Delt Machine
  • Additionally, the facility has free weights, a sit up board, stretching mat, and balance balls